Truly no excuses. Wow.
Ernestine Shepherd, in shape at age74
The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world.
“Believe it or not, I used to be a couch potato,” Ernestine Shepherd says. She became a competitive bodybuilder in her 70s.
Marvin Joseph / The Washington Post
(via dreamhampton1)
